Spicy sweet potatoes in coconut milk

Spicy sweet potatoes in coconut milk

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Serves: 2 Prep Time:
Nutrition facts: 200 calories 20 grams fat
Rating: 5.0/5
( 1 voted )

Ingredients

  • 4 medium-sized sweet potatoes
  • 1 tbsp ghee or 2-3 tbsp olive oil
  • 1 tsp whole cumin seeds • 1 small onion
  • tsp each of chopped ginger root, garlic and chili
  • 1 tsp mild curry powder
  • ½ tsp turmeric powder
  • 100 ml water
  • ½ tsp salt
  • pepper
  • 200 ml coconut milk
  • 1 tbsp almond butter
  • 1 tsp coconut flakes (optional)

Instructions

  1. Peel and finely chop onions and garlic. Wash and seed the chili and chop into thin slices. Peel the sweet potatoes and cut into small cubes.
  2. Ghee Heat the ghee and briefly fry the cumin seeds. Add the onion, garlic, ginger and chili and stir fry briefly. Add the turmeric and curry powder and stir.
  3. Add the sweet potatoes with ½ teaspoon of salt, add 100 ml of water and cook gently with the lid closed for 10-15 minutes. Finally, add the coconut milk and let simmer briefly. Stir in the almond butter. Season to taste with salt and pepper and sprinkle with coconut flakes to serve if desired.

Note: Enjoy the spicy sweet potatoes with some rice and your favourite chutney on the side.

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