Ingredients
- 128 g fine cereal flakes (oats, spelt)
- 600 ml water
- 1 pinch salt
- For the apple:
- 1 tsp ghee
- 1 apple
- ½ tsp ground cinnamon
- ½ tsp dried, ground ginger
- agave syrup or honey for sweetening
Instructions
- Put the cereal flakes in a pot with the cold water, bring to the boil and simmer for 3-5 minutes, stirring continuously.
- Wash and peel the apple and cut it into small pieces. Heat the ghee in a pan and sauté the apple, then add the cinnamon and ground ginger and mix with the steamed apple.
- Place the cereal porridge in a small bowl and add the stewed apple. Season to taste with a little agave syrup or honey.
Recipe: John Schlammes
