Sautées forest mushrooms & veggie mix with creamy polenta

Sautées forest mushrooms & veggie mix with creamy polenta

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Serves: 2 Prep Time: Cooking Time:
Nutrition facts: 200 calories 20 grams fat
Rating: 5.0/5
( 1 voted )

Ingredients

  • For the polenta
  • 100 g polenta 
  • 300 ml water
  • 150 g parmesan 
  • 3 tbsp sour cream 
  • 4 tbsp of milk 
  • For the sautéed mushrooms
  • 300 g mushrooms (bolet, chanterelle, etc.)
  • 20 g butter 
  • 100 g green peas 
  • 50 g green beans 
  • Parsley leaves

Instructions

The polenta

  1. Take 1 tablespoon of butter and let it melt over low heat.
  2. Pour the polenta into the pan, mix it with the butter and let it turn red for about thirty seconds. 
  3. Add water while stirring constantly for about 10 minutes or until the polenta peels off the walls of the pan. Add milk and sour cream and mix until soft. 
  4. Add butter in a large pan and let it heat.

The sautéed mushrooms

  1. Cut the mushrooms in half and add them to the pan on medium heat. Stir for about 10 – 15 minutes until the mushrooms turn light brown. Add the other veggies to the pan. Let it fry for another 10 minutes. 
  2. Serve with fresh parsley and parmesan. 

Recipe & picture: Paula Soryano

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