Ingredients
- For the mix:
- 500 g gluten-free rolled oats
- 80 g chia seeds
- 80 g pumpkin seeds
- 100 g raisins or sultanas
- 2 tsp. cinnamon powder
- 1â„4 tsp. salt
- Preparation per portion:
- 50 g of the mixture
- a squeeze of lemon juice
- 1 tsp. maple syrup
- 150 ml fresh whole milk
- fresh fruit
Instructions
1. Mix all the ingredients in a large bowl.
2. Pour into a storage jar.
3. To prepare, add 50 g per serving to a bowl. Add a squeeze of lemon juice and 1 tbsp. maple syrup, and combine each serving with 150 ml fresh whole milk. Cover and let soak in the fridge overnight.
4. Serve with some fresh fruit the next morning.
