Sunshine Smoothie|Sunshine Smoothie
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Serves: 3|3
Prep Time:
Nutrition facts:
200 calories
20 grams fat
Rating: 5.0/5
( 1|1 voted )
Ingredients
- 1 pineapple, cubed
- 4 cm fresh turmeric
- 400 ml coconut water
- 1 ripe banana
- Lemon juice ½
- 1 tsp. maca powder
- 1 pinch cayenne pepper
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- 1 pineapple, cubed
- 4 cm fresh turmeric
- 400 ml coconut water
- 1 ripe banana
- Lemon juice ½
- 1 tsp. maca powder
- 1 pinch cayenne pepper
Instructions
Blend on high speed until smooth and enjoy!
|
Blend on high speed until smooth and enjoy!
Notes
Pineapple, in addition to being delicious, also has cleansing and anti-inflammatory properties. Turmeric is also known for its anti-inflammatory and antioxidant properties. Coconut water contains electrolytes and keeps the body hydrated. Maca powder improves the detoxification process of the liver.|Pineapple, in addition to being delicious, also has cleansing and anti-inflammatory properties. Turmeric is also known for its anti-inflammatory and antioxidant properties. Coconut water contains electrolytes and keeps the body hydrated. Maca powder improves the detoxification process of the liver.
