Irish Beef Stew

Irish Beef Stew

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Serves: 4-6 Prep Time: Cooking Time:
Nutrition facts: 200 calories 20 grams fat
Rating: 5.0/5
( 1|1 voted )

Ingredients

  • 1 kg of rump steak
  • butter for cooking
  • 2 large onions
  • 2 cloves of garlic, crushed
  • 1-2 tsp cornstarch
  • 250 ml beef stock
  • 250 ml Guinness dark beer
  • 2 carrots
  • 2 laurel leaves
  • 1 sprig of thyme
  • pepper
  • parsley

Instructions

1. Cut the meat into 2 cm cubes. Melt butter in a saucepan/cocotte and fry onions and garlic. Remove and drain.

2. In the same pan, brown the meat on both sides. Reduce the heat and add the stock.  Stir to make a thick sauce. 

3. Add the beer and mix. Add cornstarch if necessary to thicken the sauce. Stir in onions, garlic, potatoes, herbs, carrots and pepper. 

4. Simmer for 1h30-2h to allow the sauce to reduce and thicken.

5. Serve sprinkled with parsley.

 

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