Chicken Wings

Chicken Wings

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Serves: 5 Prep Time: Cooking Time:
Nutrition facts: 200 calories 20 grams fat
Rating: 5.0/5
( 1 voted )

Ingredients

  • For the chicken
  • 1 kg chicken wings
  • 2 tbsp flour
  • 2 tbsp baking powder
  • 1 tsp smoked paprika
  • 1 tsp garlic powder
  • Salt and pepper
  • For the glaze
  • 5 tbsp butter
  • 2 tsp fresh thyme
  • 2 tsp dried oregano
  • 4 sage leaves
  • 2 tsp lemon pepper
  • 1 tbsp honey
  • 1 lemon

Instructions

  1. Preheat the oven to 220°C.
  2. In a large bowl mix flour, baking powder, smoked paprika, garlic powder, salt and pepper.
  3. Toss the chicken wings into the mixture until evenly coated, place them on a baking tray lined with baking paper, and put in the oven for 40 – 60 minutes. Flip the wings around halfway through the cooking time. 
  4. Meanwhile melt the butter over medium high heat in a pan, add the honey, thyme, oregano, sage and lemon pepper, and leave to cook until the butter turns slightly brown. Take off the heat, add lemon juice and lemon zest.
  5. Pour the butter mixture in a large bowl. Once the chicken wings are done, put them in the same bowl and toss everything together until everything is thoroughly coated. Garnish with some fresh parsley and serve. 

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