Cod fillet with Pastis

Cod fillet with Pastis

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Serves: 4
Nutrition facts: 200 calories 20 grams fat
Rating: 3.7/5
( 3 voted )

Ingredients

  • Approximately 800 grams of cod fillet4 spring onions ½ red bell pepper½ yellow bell pepper 4 medium-sized potatoes (choose a waxy variety)2 tablespoons Dijon crème (Dijonnaise)200 ml cream (25% fat)2 cl Pastis3-4 tbsp olive oil1 squeeze of lemonSalt and pepperButter for greasing

Instructions

1. Wash the fish fillets, pat dry and season with salt and pepper.

2. Cut the potatoes into small pieces. Cut the peppers into thin strips. Slice the spring onions into thin rings. Place all the vegetables in a greased baking dish and drizzle with olive oil. Bake for about 30 minutes at 200 °C.

3. In the meantime, combine the cream, Dijonnaise and pastis into a creamy sauce.  Add a squeeze of lemon.

4. Remove the dish from the oven. Place the fish slices cut about 2 cm thick on top of the vegetables, pour the sauce over them and return to the oven for another 10 minutes.

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