Grilled Trout

Grilled Trout

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Serves: 2 Prep Time: Cooking Time:
Nutrition facts: 200 calories 20 grams fat
Rating: 5.0/5
( 1 voted )

Ingredients

  • 2 fresh rainbow trout 
  • Lemon juice
  • Salt
  • Corn flour or wheat flour 
  • 100 g butter 
  • Parsley, finely chopped 
  • 100 g sliced almonds

Instructions

  1. Thoroughly rinse the trout under running water and pat dry. Season the trout well with salt inside and out, sprinkle with lemon juice and roll in flour. This will make the skin extra crispy.
  2. Heat the butter in a large enough frying pan so that the fish fits entirely. Fry the trout over a medium heat for about 6 – 8 minutes on each side, depending on their size, until crispy.
  3. Fry the almonds in another pan with butter until golden brown.
  4. Arrange the trout on a plate, top with the almonds and butter and sprinkle with parsley. 

Recipe & Picture: Anne Lommel

Notes

Pairs beautifully with boiled potatoes or a green salad.

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