Creamy Black Salsify Soup

Creamy Black Salsify Soup

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Serves: 4 Prep Time: Cooking Time:
Nutrition facts: 200 calories 20 grams fat
Rating: 5.0/5
( 1 voted )

Ingredients

  • For the soup
  • 300 g black salsify, peeled & chopped
  • 150 g potatoes
  • 4 spring onions
  • 1 clove of garlic
  • 1 tbsp vegetable oil
  • 750 ml vegetable stock
  • 200 ml soy cream (or regular cream)
  • Salt & pepper
  • Nutmeg
  • For the topping
  • 1 black salsify, peeled & chopped
  • 2 spring onions
  • 1 tbsp rapeseed oil
  • 1 lemon (juice)
  • Salt & pepper

Instructions

  1. Peel and chop the black salsify. To avoid your hands from becoming sticky, either wear gloves or peel them immersed in water with 2 tbsp of vinegar. Drizzle some lemon juice or vinegar over the salsify once they are peeled otherwise they will turn brown.
  2. Peel and roughly chop the potatoes, garlic and spring onions.
  3. Heat some vegetable oil in a large saucepan and fry all the vegetables for the soup for 3 – 5 minutes. Deglaze with the vegetable stock and leave to simmer for about 30 minutes until the vegetables are soft.
  4. Meanwhile, preheat the oven to 200°C/180°C fan. For the topping, thinly slice the remaining black salsify and cut the 2 remaining spring onions into slices of 0.5 cm. Put both into an ovenproof dish, drizzle with rapeseed oil and season with salt. Roast for 20 – 25 minutes until crispy, giving them a good stir halfway through. Keep an eye on them to avoid them from turning too dark.
  5. Add the soy or regular cream to the soup and blend it in a food processor or with a stick blender. Season to taste with salt, pepper and nutmeg.
  6. Serve the soup with the crispy topping, a squeeze of lemon juice and freshly ground black pepper.

Recipe & Picture: Liz Sinner

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