Creamy Butterbean & Roasted Beetroot Dip – Thermomix

Creamy Butterbean & Roasted Beetroot Dip

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Serves: 1 bowl Prep Time: Cooking Time:
Nutrition facts: 200 calories 20 grams fat
Rating: 5.0/5
( 1 voted )

Ingredients

  • 250 g beets
  • 1 tin of lima beans (240 g)
  • 2 tbsp. olive oil
  • 2 tbsp. lemon juice
  • 2 tbsp tahini
  • ½ tsp ground cumin
  • ½ tsp ground coriander
  • salt & pepper
  • For the homemade tahini (or 25g of jarred tahini)
  • 100 g white sesame seeds
  • 2 tbsp grapeseed oil
  • 2 tbsp water
  • olive oil

Instructions

  1. Lightly brown 100 g of white sesame seeds in a pan. Pour into the bowl and blend for 16 seconds at speed 9.
  2. Add the grapeseed oil and water and blend for 8 sec/speed 4. Scrape down the sides with a spatula.
  3. If necessary, extend the mixing time by 3-5 sec/speed 4. Pour the paste into a jar, cover the surface with olive oil and close tightly. The tahini will keep for 1 month in the refrigerator.
  4. Preheat oven to 200°C.
  5. Peel the beetroot and chop roughly. Put it in an ovenproof pan. Drizzle with a tablespoon of olive oil and season with salt and pepper. Bake for 45 minutes.
  6. Allow the beetroot to cool.
  7. Drain the butter beans.
  8. Then put the lima beans, beetroot, olive oil, tahini, lemon juice and spices in the bowl and blend for 15 sec/speed 8. Blend to a creamy consistency. Season with salt and pepper.

Recipe & Picture: Liz Sinner

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