Nut & Fruit Muesli

Nut & Fruit Muesli

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Serves: 10 Portions Prep Time: Cooking Time:
Nutrition facts: 200 calories 20 grams fat
Rating: 5.0/5
( 1|1 voted )

Ingredients

  • 220 g rolled oats40 g wheat germ30 g coarsely desiccated coconut50 g almonds, roughly chopped60 g cashew nuts, roughly chopped190 g honey80 ml sunflower oil130 ml apple juice30 g dried raisins50 g sultanas60 g dried apricots, chopped60 g dried pear, chopped

Instructions

1. Mix all the oats, wheat germ, coconut, almonds and cashew nuts together in a large bowl.

2. Mix the honey, oil and apple juice together and drizzle over the oat and nut mixture. Toss together until coated and there are no dry areas.

3. Transfer the mixture onto two large baking trays and bake in a preheated oven for 35 minutes. Toss the mixture around every 10 minutes while baking. When golden, remove from the oven and allow to cool to room temperature.

4. Add the dried fruit and mix together well.

5. Store in an airtight container and serve with yoghurt, milk and fresh fruit.

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