Sweet Potato Brownies

Sweet Potato Brownies

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Serves: 16 small brownies Prep Time: Cooking Time:
Nutrition facts: 200 calories 20 grams fat
Rating: 5.0/5
( 1|1|1 voted )

Ingredients

  • 2 medium-sized sweet potatoes (250 g flesh)
  • 100 g brown sugar
  • 3 eggs
  • 1 tbsp vegetable oil
  • 50 g cocoa powder
  • 100 g flour
  • 1 tsp baking powder
  • 1 pinch of salt
  • 50 g dark chocolate chips

Instructions

  1. Wash the sweet potatoes thoroughly, pat dry, and pierce 8–10 times with a fork. Place them on a microwave-safe dish and microwave for 5 minutes on 800 W. Turn them over and microwave for another 5 minutes. Leave to cool for 10 minutes and scoop out the flesh with a spoon. Mash them with a fork so there are no big chunks.
  2. Preheat the oven to 180°C.
  3. Beat the brown sugar with the eggs. Add the sweet potato mash, salt and sunflower oil.
  4. Sieve the cocoa powder, baking powder and flour, and add to the batter. Lastly, fold in the chocolate chips.
  5. Transfer the batter to a lined metal baking dish (20 cm x 20 cm) and spread evenly using a spatula. Bake for 25 minutes. Allow to cool completely before serving with vanilla ice cream and chocolate sauce.

Recipe & Picture: Liz Sinner

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