Ingredients
- 3 steamed, then frozen cauliflower florets 1 frozen or ripe banana70 g of frozen blueberries or raspberries½ tbsp of coconut butter1 tbsp of flax seeds1-2 Medjool dates, pittedSome milk (any type)
Instructions
1.Place all the ingredients in a high-speed blender.
2.Add some milk to adjust the thickness of the smoothie. It should become thick but not too runny, especially if you want to eat it with a spoon.
3.Pour the smoothie into a glass or a jar. If you want to serve it in a bowl, you can top it with some banana, fresh berries, hemp seeds and coconut flakes.
