Pumpkin spice overnight oats with roasted apples 

Pumpkin spice overnight oats with roasted apples 

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Serves: 2 Prep Time: Cooking Time:
Nutrition facts: 200 calories 20 grams fat
Rating: 5.0/5
( 1|1 voted )

Ingredients

  • For the oats
  • 200 g rolled oats
  • 500 ml milk of choice
  • 200 g unsweetened pumpkin purée (or applesauce)
  • 8 tbsp yoghurt
  • 1/2 tsp vanilla extract
  • 2 tbsp maple syrup
  • 3 tsp pumpkin spice, more to taste
  • For the apples
  • 2 apples
  • 1 tsp coconut oil
  • 2 tsp maple syrup
  • 1/2 tsp cinnamon

Instructions

  1. In a medium bowl, whisk together the milk, pumpkin purée, yoghurt, maple syrup, vanilla and pumpkin spice. Stir in the oats. Optionally split up the mixture between 4 small jars.
  2. Close or cover the container airtightly and let it sit in the fridge overnight. You can keep them in the fridge for up to 4 days.

Serving day

  1. Chop the apples very finely.
  2. Heat a pan with coconut oil. Add in the apples and maple syrup. Sauté over medium-high heat until lightly golden.
  3. Add a dash of cinnamon and serve with the overnight oats.

Recipe & Picture: Eloïse Jennes

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