Wholemeal Pancakes with Pear Puree

Wholemeal Pancakes with Pear Puree

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Serves: 10 Pancakes Prep Time: Cooking Time:
Nutrition facts: 200 calories 20 grams fat
Rating: 5.0/5
( 1|1 voted )

Ingredients

  • For the pear puree
  • 4 pears
  • 2 oranges
  • 1 pinch of cinnamon
  • For the pancakes
  • 200 g wholemeal flour
  • 4 medium eggs
  • 150 ml skimmed milk
  • 2 tbsp olive oil

Instructions

The pear puree

  1. Peel the pears, cut them into quarters, remove the core and cut into small pieces.
  2. Squeeze the oranges and pour the juice into a saucepan. Add the pear pieces with the cinnamon and cook for ten minutes over a medium heat until soft. If desired, puree the pears with a hand blender to a fine or coarse puree.

The pancakes

  1. In a bowl, mix the eggs and milk with a hand mixer, then gradually add the flour until you have a smooth batter.
  2. Coat a frying pan with a little olive oil and heat it. Ladle some batter into the pan.
  3. When the pancake starts to bubble on top and becomes dry, you can flip it. This takes about 1 or 2 minutes.
  4.  Cook the pancake for another minute on the other side and transfer it to a plate. Repeat until there is no batter left.
  5. Serve the pancakes warm with the pear puree.

Recipe & Picture: Jill Novak

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