Carrot & Ginger Soup

By
MAFFEI Maurizio
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0
82

Carrot & Ginger Soup

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Serves: 4 Prep Time:
Nutrition facts: 200 calories 20 grams fat
Rating: 5.0/5
( 1|1 voted )

Ingredients

  • 360 ml vegetable broth
  • 290 g peeled and roughly chopped carrots
  • 1â„4 medium green apple, cored and chopped
  • 4 g firmly packed coriander leaves
  • ½ small avocado, peeled and pitted
  • ½ tbsp finely chopped shallots
  • ½ tsp minced ginger
  • 1/2 clove garlic
  • 1â„4 tsp Celtic sea salt (or more according to taste)
  • pinch of ground turmeric
  • pinch of cayenne pepper
  • ½ tsp fresh lemon juice (or more according to taste)

Instructions

1. Place all of the ingredients (except the lemon juice) in the blender jar of the KitchenAid Power Plus Blender.

2. Secure the lid and set the Blender to the Adapti-Blend Soup program. Blend until the machine turns itself off. Alternatively, blend for about 5 minutes, starting on speed 1 and gradually increasing to speed 10.

3. The soup will come out of the blender hot. Stir in the lemon juice and serve immediately.