Baked Porridge with Stone fruit

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Baked Porridge with Stone fruit

Baked Porridge with Stone fruit

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Serves: 4 Prep Time: Cooking Time:
Nutrition facts: 200 calories 20 grams fat
Rating: 5.0/5
( 1 voted )

Ingredients

  • 135 g rolled oats
  • 40 g desiccated coconut
  • ½ tsp ground cinnamon
  • ½ tsp ground ginger
  • Pinch sea salt
  • 90 ml pure maple syrup
  • 1 tsp vanilla extract
  • 750 ml rice milk (alt: soy, almond or coconut milk)
  • 125 g (2 stems) rhubarb cut into  4 cm lengths
  • 3 medium plums (350 g), halved
  • 2 medium nectarines or peaches (340 g), cut into thick wedges
  • 2 tbsp coconut sugar
  • 80 ml water
  • Edible flowers, to serve

Instructions

  1. Preheat oven to 180°C. Grease a 1.25 litre ovenproof dish.
  2. Combine oats, coconut, cinnamon, ginger, salt, maple syrup and vanilla in an ovenproof dish; stir in milk.
  3. Bake for 40 minutes or until oats are tender and creamy.
  4. Meanwhile, place the rhubarb and stone fruit in a small baking dish. Sprinkle with coconut sugar and the water. Bake on a separate shelf, with porridge, for the last 20 minutes of porridge cooking time.
  5. Serve porridge topped with baked fruit, fruit syrup and edible flowers, if you like.