Freekeh with aubergine, sweet potatoes and zucchini served with Gruyère crisps

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Freekeh with aubergine, sweet potatoes and zucchini served with Gruyère crisps

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Serves: 4 Prep Time:
Nutrition facts: 200 calories 20 grams fat
Rating: 5.0/5
( 1 voted )

Ingredients

  • 240 g of freekeh*
  • 1 can (240 g) chickpeas, rinsed and drained
  • 1 aubergine, cubed
  • 2 sweet potatoes, diced
  • 1 courgette, diced
  • olive oil
  • 1 tbsp thyme
  • 1 handful of spinach
  • salt, pepper
  • For the filling:
  • Gruyère cheese chips
  • * As early as the 13th century, freekeh (or frik), a variety of durum wheat, harvested before maturity and nicknamed 'green wheat', was consumed in countries such as Jordan, Palestine, Lebanon, Egypt or Morocco.

Instructions

1. Preheat the oven to 180 °C. Prepare the freekeh according to the instructions on the packaging.

2. Meanwhile, in a bowl, mix the chickpeas, aubergine, sweet potatoes, and courgette with 2 tablespoons olive oil, thyme, salt, and pepper. Spread the vegetables on a baking tray lined with baking paper. Roast in the oven for 15-18 minutes.

3. Sauté the spinach leaves briefly in 1 tablespoon olive oil. 4 Mix the freekeh with the remaining olive oil, chickpeas, aubergine, sweet potatoes, courgette, and spinach. Adjust the seasoning if necessary. Garnish with Gruyère AOP crisps.