Overnight blueberry oats in a jar

By
MAFFEI Maurizio
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101

Overnight blueberry oats in a jar

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Serves: 1 (1 Weck type jar of 290 ml) Prep Time:
Nutrition facts: 200 calories 20 grams fat
Rating: 5.0/5
( 1|1|1 voted )

Ingredients

  • 50 g oat flakes
  • 1 pinch of cinnamon
  • 50 g milk
  • 2 tablespoons plain yoghurt
  • 2 tbsp blueberry jam
  • Optionally: some fresh or frozen blueberries to garnish

Instructions

1. Place the oatmeal and cinnamon in the bottom of the jar.
 
2. Cover with milk. Mix briefly with a spoon. Close tightly and place in the fridge overnight.
 
3. In the morning, add blueberry jam and yoghurt. If desired, garnish with blueberries.
 
Mix all ingredients well before serving.
 
Note: For a recipe without dairy products, replace milk and yoghurt with a vegetable alternative. Choose rice milk or vanilla soy milk for a slightly sweet taste.
 
Recipe by CookingwithElo for KACHEN