{"id":129763,"date":"2023-10-06T09:06:56","date_gmt":"2023-10-06T07:06:56","guid":{"rendered":"https:\/\/vanguards.eu\/archives\/129763"},"modified":"2025-03-20T22:19:24","modified_gmt":"2025-03-20T21:19:24","slug":"fried-tempeh-nasi-goreng-3","status":"publish","type":"post","link":"https:\/\/vanguards.eu\/shop\/de\/2023\/10\/06\/fried-tempeh-nasi-goreng-3\/","title":{"rendered":"Nasi Goreng mit gebratenem Tempeh"},"content":{"rendered":"\n    <div id=\"penci-recipe-card\"><\/div>\r\n    <div class=\"wrapper-penci-recipe\">\r\n        <div class=\"penci-recipe penci-recipe-novertitle precipe-style-1\">\r\n            <div class=\"penci-recipe-heading\">\r\n\r\n\t\t\t\t\t\t\t\t\t                    <div class=\"penci-recipe-thumb\">\r\n\t\t\t\t\t\t                        <img decoding=\"async\" src=\"https:\/\/vanguards.eu\/shop\/wp-content\/uploads\/sites\/4\/2023\/08\/Fried-tempeh-nasi-goreng-.jpg\"\r\n                             alt=\"\" \/>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                    <\/div>\r\n\t\t\t\t\r\n                <div class=\"penci-recipe-metades\">\r\n\t\t\t\t\t                        <h2 class=\"recipe-title-nooverlay\">Nasi Goreng mit gebratenem Tempeh<\/h2>\r\n\t\t\t\t\t\r\n\t\t\t\t\t                        <a href=\"#\" class=\"penci-recipe-print-btn penci-recipe-print\"\r\n                           data-print=\"https:\/\/vanguards.eu\/shop\/wp-content\/plugins\/penci-recipe\/inc\/print.css?ver=3.9\"><i class=\"fa fa-print\"><\/i>Print<\/a>\r\n\t\t\t\t\t\r\n\t\t\t\t\t\r\n\t\t\t\t\t                        <div class=\"penci-recipe-meta\">\r\n\t\t\t\t\t\t\t<span>\r\n                                <i class=\"penci-ficon ficon-hot-food\"><\/i> <span\r\n                                        class=\"remeta-item\">Serves:<\/span> <span class=\"servings\">4<\/span>\r\n                                <\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t                                <span>\r\n\t\t\t\t\t\t\t\t<i class=\"penci-ficon ficon-clock\"><\/i> <span\r\n                                            class=\"remeta-item\">Prep Time:<\/span> <time datetime=\"PT30M\" >30 Minuten<\/time>\r\n\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t                                <span>\r\n\t\t\t\t\t\t\t\t<i class=\"penci-ficon ficon-cooking\"><\/i> <span\r\n                                            class=\"remeta-item\">Cooking Time:<\/span> <time datetime=\"PT30M\" >30 Minuten<\/time>\r\n\t\t\t\t\t\t\t\t<time class=\"penci-hide-tagupdated\" datetime=\"PT30M\" >30 Minuten<\/time>\r\n\t\t\t\t\t\t\t\t<\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t                        <\/div>\r\n\t\t\t\t\t\r\n\t\t\t\t\t                        <div class=\"penci-recipe-rating penci-nutrition\">\r\n                            <i class=\"penci-ficon ficon-fire\"><\/i><span\r\n                                    class=\"nutrition-lable\">Nutrition facts:<\/span>\r\n                            <span class=\"nutrition-item\">200 calories<\/span>\r\n                            <span class=\"nutrition-item\">20 grams fat<\/span>\r\n                        <\/div>\r\n\t\t\t\t\t\r\n\t\t\t\t\t                        <div class=\"penci-recipe-rating penci-recipe-review\">\r\n\t\t\t\t\t\t\t<span class=\"penci-rate-text\">\r\n\t\t\t\t\t\t\t\tRating: \t\t\t\t\t\t\t\t<span class=\"penci-rate-number\">5.0<\/span>\/5\r\n\t\t\t\t\t\t\t<\/span>\r\n                            <div class=\"penci_rateyo\" id=\"penci_rateyo\" data-allow=\"1\"\r\n                                 data-rate=\"5.0\"\r\n                                 data-postid=\"129763\"\r\n                                 data-people=\"1\"\r\n                                 data-total=\"5\"><\/div>\r\n                            <span class=\"penci-numbers-rate\">( <span\r\n                                        class=\"penci-number-people\">1<\/span> voted )<\/span>\r\n                        <\/div>\r\n\t\t\t\t\t                <\/div>\r\n            <\/div>\r\n\r\n\t\t\t\r\n\t\t\t                <div class=\"penci-recipe-ingredients penci-recipe-not-visual\">\r\n                    <h3 class=\"penci-recipe-title\">Ingredients<\/h3>\r\n\t\t\t\t\t                        <ul>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                                        <li><span>300 g mittelk\u00f6rniger schwarzer Reis<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                                        <li><span>625 ml Wasser<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                                        <li><span>60 ml Erdnuss\u00f6l<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                                        <li><span>500 g Tempeh, fein zerkr\u00fcmelt<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                                        <li><span>3 frische, lange rote Chilischoten, entkernt und in Scheiben geschnitten<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                                        <li><span>5 Schalotten, fein gehackt<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                                        <li><span>3 gro\u00dfe Knoblauchzehen, in Scheiben geschnitten<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                                        <li><span>4 cm St\u00fcck frischer Ingwer, fein gehackt<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                                        <li><span>450 g Gr\u00fcnkohl, fein zerkleinert<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                                        <li><span>2 EL Erdnuss\u00f6l, extra<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                                        <li><span>80 ml Kecap Manis<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                                        <li><span>2 mittelgro\u00dfe Limetten, geviertelt<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                                        <li><span>2 Fr\u00fchlingszwiebeln, in d\u00fcnne Scheiben geschnitten<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                                        <li><span>80 g Bohnensprossen<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                                        <li><span>80 g frischer Koriander<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t                        <\/ul>\r\n\t\t\t\t\t                <\/div>\r\n\t\t\t\r\n\t\t\t                <div class=\"penci-recipe-method\">\r\n                    <h3 class=\"penci-recipe-title\">Instructions<\/h3>\r\n\t\t\t\t\t<ol>\n<li class=\"p1\">Reis und Wasser in einem mittelgro\u00dfen Topf zum Kochen bringen. 20 Minuten zugedeckt k\u00f6cheln lassen, bis er gerade weich ist. Vom Herd nehmen und zugedeckt 5 Minuten stehen lassen. Auf einem Tablett ausbreiten und im K\u00fchlschrank kalt stellen.<\/li>\n<li class=\"p1\">Die H\u00e4lfte des \u00d6ls in einem Wok auf gro\u00dfer Flamme erhitzen. Das Tempeh 6 Minuten lang unter R\u00fchren goldbraun anbraten und w\u00fcrzen. Aus dem Wok nehmen und auf K\u00fcchenpapier abtropfen.<\/li>\n<li class=\"p1\">Ein Viertel des Chilis beiseitestellen. Das restliche \u00d6l im Wok bei starker Hitze erhitzen. Die Schalotten und den restlichen Chili 2 Minuten weich d\u00fcnsten, Knoblauch und Ingwer hinzuf\u00fcgen und kurz anbraten. Den Kohl hinzuf\u00fcgen und 3 Minuten lang braten. Die Mischung in eine Sch\u00fcssel geben.<\/li>\n<li class=\"p1\">Das zus\u00e4tzliche Erdnuss\u00f6l im Wok erhitzen und den abgek\u00fchlten Reis 4 Minuten lang unter R\u00fchren golden braten. Kecap Manis hinzuf\u00fcgen.<\/li>\n<li class=\"p1\">Die Kohlmischung zur\u00fcck in den Wok geben und mit Limettensaft w\u00fcrzen. Drei Viertel der Fr\u00fchlingszwiebeln und Tempeh dazugeben, anschlie\u00dfen die Bohnensprossen und den Koriander untermischen. Nach Geschmack w\u00fcrzen.<\/li>\n<li class=\"p1\">Nasi Goreng mit dem restlichen Tempeh, Chili, Fr\u00fchlingszwiebeln und Koriander servieren. Mit Limettenscheiben garnieren.<\/li>\n<\/ol>\n                <\/div>\r\n\t\t\t\r\n\t\t\t                <div class=\"penci-recipe-notes penci-recipe-notes-novisual\">\r\n                    <h3 class=\"penci-recipe-title\">Notes<\/h3>\r\n\t\t\t\t\t                        <p><p class=\"p2\"><span class=\"s2\"><i>Anstelle von Kecap Manis kann auch Sojasauce mit ein wenig Ahornsirup oder braunem Zucker verwendet werden. F\u00fcr das Nasi Goreng kann man auch rotbraunen oder langk\u00f6rnigen wei\u00dfen Reis verwenden bzw. gekochten Reis, den man noch \u00fcbrig hat.<\/i><\/span><\/p><\/p>\r\n\t\t\t\t\t                <\/div>\r\n\t\t\t        <\/div>\r\n    <\/div>\r\n\t\r\n\t\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":4,"featured_media":99805,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","pmpro_default_level":"","footnotes":""},"categories":[3070,3073,3100],"tags":[4165],"class_list":{"0":"post-129763","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-recipes","8":"category-mains","9":"category-salads","10":"tag-whats-for-lunch-de","11":"pmpro-has-access"},"featured_media_global":[],"_links":{"self":[{"href":"https:\/\/vanguards.eu\/shop\/de\/wp-json\/wp\/v2\/posts\/129763","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vanguards.eu\/shop\/de\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vanguards.eu\/shop\/de\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vanguards.eu\/shop\/de\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/vanguards.eu\/shop\/de\/wp-json\/wp\/v2\/comments?post=129763"}],"version-history":[{"count":0,"href":"https:\/\/vanguards.eu\/shop\/de\/wp-json\/wp\/v2\/posts\/129763\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vanguards.eu\/shop\/de\/wp-json\/wp\/v2\/media\/99805"}],"wp:attachment":[{"href":"https:\/\/vanguards.eu\/shop\/de\/wp-json\/wp\/v2\/media?parent=129763"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vanguards.eu\/shop\/de\/wp-json\/wp\/v2\/categories?post=129763"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vanguards.eu\/shop\/de\/wp-json\/wp\/v2\/tags?post=129763"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}