{"id":134947,"date":"2021-04-29T02:53:00","date_gmt":"2021-04-29T00:53:00","guid":{"rendered":"https:\/\/vanguards.eu\/archives\/134947"},"modified":"2025-04-03T11:26:37","modified_gmt":"2025-04-03T09:26:37","slug":"zucchini-carpaccio","status":"publish","type":"post","link":"https:\/\/vanguards.eu\/shop\/2021\/04\/29\/zucchini-carpaccio\/","title":{"rendered":"Zucchini Carpaccio"},"content":{"rendered":"\n
<\/div>\r\n
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\r\n\t\t\t\t\t\t \"\"\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t <\/div>\r\n\t\t\t\t\r\n
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Zucchini Carpaccio<\/h2>\r\n\t\t\t\t\t\r\n\t\t\t\t\t <\/i>Print<\/a>\r\n\t\t\t\t\t\r\n\t\t\t\t\t\r\n\t\t\t\t\t
\r\n\t\t\t\t\t\t\t\r\n <\/i> Serves:<\/span> 4 persons as starter<\/span>\r\n <\/span>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t <\/div>\r\n\t\t\t\t\t\r\n\t\t\t\t\t
\r\n <\/i>Nutrition facts:<\/span>\r\n 200 calories<\/span>\r\n 20 grams fat<\/span>\r\n <\/div>\r\n\t\t\t\t\t\r\n\t\t\t\t\t
\r\n\t\t\t\t\t\t\t\r\n\t\t\t\t\t\t\t\tRating: \t\t\t\t\t\t\t\t5.0<\/span>\/5\r\n\t\t\t\t\t\t\t<\/span>\r\n
<\/div>\r\n ( 1|1<\/span> voted )<\/span>\r\n <\/div>\r\n\t\t\t\t\t <\/div>\r\n <\/div>\r\n\r\n\t\t\t\r\n\t\t\t
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Ingredients<\/h3>\r\n\t\t\t\t\t
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  • 4 small zucchini<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t
  • 75 g mint leaves<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t
  • 2 tbsp olive oil<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t
  • 2 tsp fresh lemon juice<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t
  • \u00bc tsp sea salt<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t
  • 30 g pine nuts<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t
  • 170 g Grana Padano in pieces<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t
  • 2 courgette flowers<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t
  • mint leaves<\/span><\/li>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t <\/ul>\r\n\t\t\t\t\t <\/div>\r\n\t\t\t\r\n\t\t\t
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    Instructions<\/h3>\r\n\t\t\t\t\t

    1. Cut the zucchini diagonally into very thin slices and arrange evenly on the plates.<\/p>\n

    2. Finely chop the mint leaves and sprinkle over the zucchinis.<\/p>\n

    3. Mix the oil and lemon juice together and drizzle over the carpaccio.<\/p>\n

    4. Sprinkle with sea salt, pepper and the pine nuts. Leave to stand for 10 minutes.<\/p>\n

    5. Before serving, sprinkle with mint, add the flowers and sprinkle with Grana Padano.<\/p>\n <\/div>\r\n\t\t\t\r\n\t\t\t <\/div>\r\n <\/div>\r\n\t\r\n\t\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":4,"featured_media":86518,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","pmpro_default_level":"","footnotes":""},"categories":[3059,3061],"tags":[3714,3999],"class_list":{"0":"post-134947","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-recipes","8":"category-starters","9":"tag-what-is-for-lunch","10":"tag-vegetarian","11":"pmpro-has-access"},"featured_media_global":[],"_links":{"self":[{"href":"https:\/\/vanguards.eu\/shop\/wp-json\/wp\/v2\/posts\/134947","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vanguards.eu\/shop\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vanguards.eu\/shop\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vanguards.eu\/shop\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/vanguards.eu\/shop\/wp-json\/wp\/v2\/comments?post=134947"}],"version-history":[{"count":0,"href":"https:\/\/vanguards.eu\/shop\/wp-json\/wp\/v2\/posts\/134947\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vanguards.eu\/shop\/wp-json\/wp\/v2\/media\/86518"}],"wp:attachment":[{"href":"https:\/\/vanguards.eu\/shop\/wp-json\/wp\/v2\/media?parent=134947"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vanguards.eu\/shop\/wp-json\/wp\/v2\/categories?post=134947"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vanguards.eu\/shop\/wp-json\/wp\/v2\/tags?post=134947"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}